Individualized Celiac Coaching
Navigating a gluten-free lifestyle can feel
daunting and lonely. I will meet you where you are & personalize each session according to what you need.
Topics Covered:
Overcome the emotional toll of living gluten free
Read ingredient labels
Learn available food options
Set up a gluten-free home (partial or 100%)
Treat celiac disease beyond eating gluten free
Heal the gut
Cook gluten-free
Grocery shop without tears
Embrace social events & holidays
Travel gluten-free
Combat gluten myths
And so much more!