Hi, I’m Sarah!

Living gluten-free because we have to.

After 14 months of desperately seeking answers for my son, he was finally diagnosed with celiac disease in 2015. My daughter and I were diagnosed with a severe gluten intolerance & tested positive for the celiac gene.

Having a diagnosis was helpful--but with the complex disease of celiac, it still was not enough. Navigating our new gluten-free life was a steep learning curve. After two years of research, trial, error, and road blocks, my kids and I finally thrived!

Due to the extensive length of time it took to learn the correct way to live with celiac disease, my son developed further health problems in the process. He was diagnosed with a full-blown dairy allergy, multiple food intolerances, hashimoto’s thyroid disease, alarming white blood cell counts, and many other complications. I needed to find help sooner.

These health problems could have been PREVENTED if I knew how to live with celiac disease in the beginning.

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I created this website so that answers can be in one place. I want others to experience the joy that can be found while living gluten-free much faster than we did. Empower yourself, step-by-step!

My Life Outside of
Celiac Disease