Individualized
Celiac Coaching
lET’S gO step-by-step,
TOGETHER.
Navigating a gluten-free lifestyle can feel daunting and lonely. I will meet you where you are & personalize each session according to what you need.
Some Topics Covered:
- Overcome the emotional toll of GF living
- Understand ingredient labels
- Learn available food options
- Set up a gluten-free home (100% or partial)
- Treatment beyond eating gluten-free
- Cook gluten-free
- Grocery shop without tears
- Embrace social events & holidays
- Travel gluten-free
- Decipher gluten myths
- And so much more!
To schedule a time for your first session
or to ask questions about the coaching experience,
FILL OUT THIS FORM:
Have questions?
Click here to contact me!